Mindfulness in Sound - Tune in to the World Around Us

Informationen zum Autor Mark Tanner is a concert pianist, composer and recording artist, touring internationally from New York to Tahiti. He has played and taught music professionally for over 30 years.Mark is the author of The Mindful Pianist (2016) and Mindfulness in Music (2018). Klappentext With more than ten practical mindful listening exercises, a guide to embracing the hustle and bustle of modern life. Zusammenfassung Mindfulness in Sound encourages us to reconsider the importance of natural sound in our daily lives through simple meditations. Inhaltsverzeichnis Introduction Chapter One: Sound as Meditation Chapter Two: Pathways to Sound Chapter Three: Meditation Sounded Out Chapter Four: Deep Listening Chapter Five: The Sound of Speech Chapter Six: Soundscapes Resources Index Dedication & Acknowledgements

Produktdetails

• Autoren: Mark Tanner
• Verlag: Ivy Press
• Sprache: Englisch
• Produktform: Fester Einband
• Erschienen: 31.05.2020
• EAN: 9781782409977
• ISBN: 978-1-78240-997-7
• Seiten: 144
• Serien: Mindfulness; Mindfulness series
• Themen: Ratgeber > Gesundheit > Entspannung, Yoga, Meditation, Autogenes Training; Sachbuch