Get Running - Forget the gym, get fit, have fun!

The information aspiring runners need to support them when taking their tentative first steps, allaying fears relating to pain and embarrassment, busy schedules and other common concerns. Not final jacket image.

Zusammenfassung

Get Running provides all the information aspiring runners need to take their first steps, as well as inspiration for staying motivated.

Produktdetails

• Autoren: Mary Jennings
• Verlag: Not Stated
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 28.02.2019
• EAN: 9780717183760
• ISBN: 978-0-7171-8376-0
• Seiten: 256
• Abmessung: 159 mm x 215 mm x 15 mm
• Gewicht: 542 g
• Themen: Naturwissenschaften, Medizin, Informatik, Technik > Medizin > Allgemeines; Ratgeber > Sport > Leichtathletik, Turnen