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Gentle affirmations, mindful drawings, and cute encouragement—your daily companion for anxiety, depression, and self-care.Kate Allan’s
You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed.” ―
Susyn Reeve, Author of
Heart Healing#1 Best Seller in Mental Health, Depression, and Women ArtistsStruggling with anxiety or depression? You Can Do All Things by Kate Allan is more than just a book—it’s a comforting friend. Filled with affirmations and mindfulness exercises, this beautifully illustrated collection offers self care affirmations and drawing affirmations designed to help you manage difficult emotions and nurture your mental health. Whether you need a mental health gift for yourself or a loved one, or you’re searching for cute little gifts for women, this book is a source of encouragement and healing.Kate Allan combines her own experiences with anxiety and depression with her unique, cute artistic style, creating a space where mindfulness for overwhelmed women and anyone in need of hope can thrive. Each page features affirmations that help you, self affirmations, and gentle reminders that you are not alone. The book’s self-care mindfulness approach makes it a perfect companion for anyone looking for things to help with anxiety or seeking depression gifts that truly support healing.
Inside, you’ll discover:
- Affirmations and mindfulness practices to calm your mind and uplift your spirit.
- Drawing affirmations and comforting, cute art work that make self-care engaging and accessible.
- Self care affirmations and self affirmations to build resilience and self-compassion.
- Practical tools and words for things to help with anxiety and emotional overwhelm.
- The perfect mental health gift, depression gift, or cute little gift for women for anyone in need of support and encouragement.
If you’re searching for a gentle, creative, and effective way to practice self-care mindfulness, You Can Do All Things is your go-to guide. Let Kate Allan’s words and art remind you every day: you are strong, you are worthy, and you can do all things—even on the hardest days.
Über den Autor / die Autorin
Kate Allan is an author and illustrator from Washington State. She writes and draws about painful things but aims to make it okay with bright colors and sparkles. Under the handle The Latest Kate, she has a social media following of more than 400,000 people. Her work has been featured in The Huffington Post, The Mighty, My Modern Met, Wear Your Voice Mag, The Patreon Blog, Sparklife, and more.
Zusammenfassung
You Can Do All Things is a collection of captioned illustrations from popular art blogger, The Latest Kate. The featured images are colorful, imaginative, and are accompanied by quotations that both validate readers and encourage mindfulness. While calming and supportive, The Latest Kate artwork is also candid about the internal problems that many people in this hectic modern world face.
Vorwort
- The Latest Kate has 590K+ followers on social media, a significant percentage of which are likely to purchase a book
- Over 50K+ The Latest Kate items have been sold on merchandising website, Redbubble
- The artwork has a colorful style reminiscent of popular 1990s illustrator Lisa Frank; nostalgic buyers will be interested
- Those who struggle with mental illness will be encouraged and validated by these captioned illustrations
- Her work has been featured in The Huffington Post, The Mighty, My Modern Met, Wear Your Voice Mag, The Patreon Blog, Sparklife, and more
- Her books have sold over 60,000 copies
