A Practical Guide to Building Self-Esteem - Accept, Value and Empower Yourself

A PRACTICAL GUIDE to help you believe in yourself and feel better.

Über den Autor / die Autorin

David Bonham-Carter is an experienced life coach and self-help author, specializing in the application of psychological methods for achieving self-improvement, behavioural change and emotional well-being. He is also the author of A Practical Guide to Assertiveness.

Zusammenfassung

A PRACTICAL GUIDE to help you believe in yourself and feel better

Produktdetails

• Autoren: David Bonham-Carter
• Verlag: Icon Books Ltd
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 30.11.2018
• Seiten: 288
• Abmessung: 121 mm x 166 mm x 18 mm
• Gewicht: 144 g
• Serien: Practical Guide Series; Practical Guide Series
• Thema: Ratgeber > Lebenshilfe, Alltag > Lebensführung, Persönliche Entwicklung