GET INTO YOGA

Readers will reach to the sky in this important book, which introduces children to yoga using reader-friendly text and clear, step-by-step instructions. From breathing techniques and meditation to yoga poses and flows, readers can explore the mind-and-body benefits of practicing yoga regularly. Dynamic photographs support instructions, offering a clear guide to the practice. Get Into Yoga also introduces readers to the important practice of mindfulness, which helps children manage stress and take charge of their emotions.

Produktdetails

• Autoren: Jaime Winters
• Verlag: Crabtree Publishing Company
• Sprache: Englisch
• Altersempfehlung: 8 bis 11 Jahre
• Produktform: Taschenbuch
• Erschienen: 31.10.2017
• EAN: 9780778736530
• ISBN: 978-0-7787-3653-0
• Seiten: 32
• Abmessung: 211 mm x 269 mm x 5 mm
• Gewicht: 136 g
• Serien: Get Into It Guides; Get-Into-It Guides
• Thema: Kinder- und Jugendbücher > Sachbücher / Sachbilderbücher > Mensch