Mindful Art of Wild Swimming - Reflections for Zen Seekers

Zusatztext "“Wardley is a keen and knowledgeable guide” Informationen zum Autor Tessa Wardley is a river-lover and mini-adventurer who has worked and played in waters worldwide from New Zealand to the Arctic Circle. She is a senior policy advisor with the Environment Department and before that, principle in a global environmental consultancy and policy advisor to the Environment Agency. She has written  The River Book , The Woodland Book  and The Countryside Book , inspirational titles encouraging readers to have adventures outdoors. She is also author of The Ocean Hero Handbook and  Mindful Thoughts for Runners . Klappentext Zen-seeker Tessa Wardley, leads the reader into a mindful journey through the natural world, sharing why our relationship with open water is essential to our wellbeing. Zusammenfassung The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living.

Produktdetails

• Autoren: Tessa Wardley
• Verlag: Ivy Press
• Sprache: Englisch
• Produktform: Fester Einband
• Erschienen: 30.04.2017
• EAN: 9781782404293
• ISBN: 978-1-78240-429-3
• Seiten: 144
• Serien: Mindfulness series; Mindfulness; Mindfulness series
• Themen: Geisteswissenschaften, Kunst, Musik > Religion/Theologie > Weitere Religionen; Ratgeber > Sport > Wassersport, Segeln