Backpacker Magazine''s Fitness & Nutrition for Hiking

Informationen zum Autor By Molly Absolon Klappentext A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs. Zusammenfassung A new title in FalconGuides' partnership with Backpacker magazine! this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition! this book is full of how-to information and fifty color photographs.

Produktdetails

• Autoren: Molly Absolon, Absolon Molly
• Verlag: Rowman and Littlefield
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 15.07.2016
• EAN: 9781493019601
• ISBN: 978-1-4930-1960-1
• Seiten: 104
• Serien: Backpacker Magazine Series; Backpacker Magazine Series
• Themen: Ratgeber > Sport > Sonstige Sportarten; Fitness, Hiking, HEALTH & FITNESS / General, SPORTS & RECREATION / Walking, Nutrition, Walking, hiking, trekking, SPORTS & RECREATION / Hiking, Fitness & diet, Fitness and diet