Farewell Jet Lag: Cures from a Flight Attendant

Über den Autor / die Autorin

Christopher is a flight attendant, nutritional therapist and frequent flyer. Having flown for a UK airline on long- and short-haul fleets, he brings knowledge, experience, expertise and insight to this book. He shares the passion to change the way people fly by educating and informing the traveling public on how to travel well and healthily, long term. As a nutritional therapist who can count cabin crew as private clients he has dealt with frequent flying, jet lag and its consequences at their most brutal. At his private jet lag clinic he has seen first-hand the impact frequent flying has on business travelers' health and productivity. He is also co-founder of Global Business Travel Wellness Advisors (GBTWA).

Zusammenfassung

At a time when globalization and technology make the world smaller; when it really matters, nothing beats being there yourself. In business and in pleasure presence is where it's at but you can't fly halfway around the world and be fully present if you're jet-lagged. Jet lag is not just about how you travel, it's about how you arrive.

Produktdetails

• Autoren: Christopher Babayode
• Verlag: Durnell
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 31.01.2016
• EAN: 9781784520786
• ISBN: 978-1-78452-078-6
• Seiten: 192
• Abmessung: 127 mm x 203 mm x 10 mm
• Gewicht: 195 g
• Themen: Ratgeber > Gesundheit > Erkrankungen, Heilverfahren; Reise > Reiseführer