Destressifying

Trade paperback. Stress management guru davidji draws on his years of working with individuals in high-pressure situations to show the reader how to handle any type of stress that life throws at them.

Über den Autor / die Autorin

davidji is an internationally recognized stress-management expert, corporate-wellness trainer, public speaker, meditation master and author. After a 20-year career in finance, business, and mergers and acquisitions, davidji began a new journey to wholeness by apprenticing under Deepak Chopra for 10 years as the Chopra Center COO and lead educator, and became the first dean of Chopra Center University. He now travels the world helping individuals to destressify. www.davidji.com

Zusammenfassung

Stress is destructive, diabolical and creeps into every moment of our lives. It influences our relationships, impacts our body, works its way into our conversations and sparks non- nourishing behaviours. This book teaches you how to handle any type of stress that life throws your way, and will guide you to deeper fulfilment and true peace of mind.

Produktdetails

• Autoren: Davidji
• Verlag: Hay House
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 25.08.2015
• EAN: 9781781805350
• ISBN: 978-1-78180-535-0
• Abmessung: 156 mm x 230 mm x 25 mm
• Themen: Ratgeber > Gesundheit; Stress, Stressbewältigung, Selbsthilfe (medizinisch, psychisch), Work-Life-Balance