Fr. 23.90

Ironmom - Training and Racing with a Family of 7

Englisch · Taschenbuch

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Beschreibung

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From the personal tragedy of a stillbirth to an Ironman and beyond, author and stay-at-home mom of five children Mette Ivie Harrison learned life lessons about accepting herself, moving forward, pushing to become better, and bringing her family along the way--sometimes kicking and screaming.

In this riveting and inspiring first-person story of going from couch potato to nationally ranked triathlete, Mette shares her experience training and racing with her family. She explores how to manage a busy family, how to ignore the things that don't matter, and how to focus on goals that create a stronger you and a stronger family. She shares how racing can be a vacation, how racing with your children strengthens your family bond and how, when you think you've hit your wall, whether in parenthood or during hour twelve in a triathlon, how you can push through and succeed.

Part memoir, part manual, and all family, this incredible story of how one mom chose to remake her life and her family will inspire you to achieve greater heights.


Inhaltsverzeichnis










  • Broken Mom to Ironmom
  • I Never Clean My Refrigerator and Other Confessions of a Triathlete
  • Finding Your Superpowers
  • Different Kids/Different Strokes
  • The Worst Summer Ever--You Can't MAKE Your Kids Do Things
  • Computer Geek Gets Sleek
  • It's Not All Roses and Sunshine
  • When Your Kids Fail
  • Super Mom and  Super Girl
  • Iron Dad
  • After the Ironman
  • When to Push Your Kids
  • There's More Than One Way to Skin a Race
  • Your Body is a Machine, Not a Mannequin
  • Fun Family Fitness Moments


Über den Autor / die Autorin










Nationally published YA fiction author Mette Ivie Harrisson (The Princess and the Hound and Mira, Mirror) has been involved in triathlon since 2004, when she won 1st place in her age group at the first triathlon she ever entered. Since 2006, when she finished her first Ironman in 13:02 at Coeur d’Alene, Idaho, she has competed in 3 other Ironman competitions, 6 ultramarathons, the longest single day bike race in the United States (LOTOJA), and dozens of Olympic and sprint distance races. She is currently nationally ranked by the USAT for her age group and if she doesn’t bring home a medal, her children usually know it’s because she had a bike crash or was running a fever. Her husband has caught the Ironman bug and has competed in 2 Ironmans with her. Her four oldest children (ages 12-18) have all competed in either sprint or Olympic distance triathlons or half marathons. She trains them, as well as other family members and friends, writing training plans and talking them through the hard times.


Zusammenfassung

From the personal tragedy of a stillbirth to a first Ironman and beyond, ordinary stay-at-home mom of 5 kids, Mette Ivie Harrison learns life lessons about accepting herself, moving on, pushing to become better, and bringing her family along the way

Zusatztext

"Inspiring, dedicated, impressive."
—Nathan Pollard, marathoner

"My favorite Iron Woman."
—Jessica Day George, author of Dragon Slippers

"Mette was a self-described 'former couch potato,' before she started her journey to become a triathlete, and eventually an Ironwoman. She signed up for her first Ironman triathlon one week after suffering the loss of a child through stillbirth. She embraced the rigors of training as a way of dealing with the grief that consumed her.
"While the book starts off with her reasons for choosing to compete in the triathlon and her own personal motivations, it continues with a lot of helpful information on starting out in your training: training plans, parenting, and even how the triathlon saved her marriage.
"If you are looking for a running-related book that is a great mix of heartfelt writing and useful training information, check out Ironmom!"
—30 Something Running Mother
 

 

Produktdetails

Autoren Mette Harrison
Verlag Workman
 
Sprache Englisch
Produktform Taschenbuch
Erschienen 25.06.2013
 
EAN 9781938301360
ISBN 978-1-938301-36-0
Seiten 216
Abmessung 152 mm x 226 mm x 16 mm
Gewicht 300 g
Themen Ratgeber > Gesundheit

HEALTH & FITNESS / Women's Health, FAMILY & RELATIONSHIPS / Parenting / Motherhood, Women's health, Family & relationships, Women’s health, Advice on parenting, Parenting: advice and issues, Relationships and families: advice and issues

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