Yoga Basics

Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.

Produktdetails

• Autoren: Vimla Lalvani
• Verlag: Hamlyn Publishing Ltd
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 02.03.2015
• EAN: 9780600629917
• ISBN: 978-0-600-62991-7
• Seiten: 128
• Abmessung: 152 mm x 211 mm x 10 mm
• Serien: Pyramids; Pyramids; Pyramid Paperbacks
• Thema: Ratgeber > Gesundheit