Peace of Mind - Becomine Fully Present

Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, this book provides a practical foundation for understanding the principles of mind/body awareness. It introduces tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world.

Über den Autor / die Autorin

Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including The Miracle of Mindfulness, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22 January 2022, at the age of 95.

Zusammenfassung

In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment.

Produktdetails

• Autoren: Thich Nhat Hanh, Hanh Thich Nhat, Nhat Hahn Thich, Thich Nhat Hahn
• Verlag: Bantam UK
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 08.05.2014
• EAN: 9780593073988
• ISBN: 978-0-593-07398-8
• Seiten: 160
• Abmessung: 138 mm x 218 mm x 15 mm
• Themen: Geisteswissenschaften, Kunst, Musik > Religion/Theologie; Zen, Zen-Buddhismus, Achtsamkeit, Wertschätzung, SELF-HELP / Personal Growth / Happiness, Popular psychology, Mind, Body, Spirit: thought & practice, Zen Buddhism, Mind, body, spirit: thought and practice