The Aztec Diet - Chia Power: The Superfood That Gets You Skinny and Keeps You Healthy

Showing readers how to make chia, the secret weapon that helped the ancient Aztecs achieve their greatness, a central part of their daily diet, the host of the Dr. Danger reality television series presents a three-part plan that reveals how this superfood can help boost metabolism, energy and weight loss. 75,000 first printing.

Über den Autor / die Autorin

Bob Arnot, M.D., is the New York Times bestselling author of fourteen books on nutrition and health. He has been a medical correspondent for NBC Nightly News, Dateline NBC, the Today show, CBS Evening News, 60 Minutes, and CBS This Morning, and is a health columnist for Men's Journal. He lives in Palm Beach, Florida, and Vermont.

Produktdetails

• Autoren: Bob (Dr.) Arnot, Arnot Bob
• Verlag: William Morrow
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 31.12.2013
• EAN: 9780062124074
• ISBN: 978-0-06-212407-4
• Seiten: 288
• Abmessung: 187 mm x 232 mm x 18 mm
• Serie: Avon Books
• Themen: Ratgeber > Gesundheit > Ernährung; Dietetics and nutrition, Diets and dieting, nutrition, Obesity: treatment and therapy, SELF-HELP: Personal Growth / General, HEALTH & FITNESS: Diet & Nutrition / Diets, HEALTH & FITNESS: Diet & Nutrition / Nutrition, HEALTH & FITNESS: Diet & Nutrition / Weight Loss, COOKING: Health & Healing / Weight Control, HEALTH & FITNESS: Exercise / General, COOKING: Health & Healing / High Protein, COOKING: Health & Healing / Low Fat, COOKING: Health & Healing / Heart, MEDICAL: Diseases