Detox

Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes fourteen detox plans that target specific issues from stopping smoking to energizing and stress-busting. It features simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy.

Produktdetails

• Autoren: Helen Foster
• Verlag: Hamlyn Publishing Ltd
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 05.01.2009
• EAN: 9780600619147
• ISBN: 978-0-600-61914-7
• Serien: Pyramids; Pyramids
• Thema: Ratgeber > Gesundheit