Beginning Mindfulness: - Learning the Way of Awareness

Klappentext Intended for laypeople practicing in their work and family lives without the luxury of long meditation retreats! "Beginning Mindfulness" is deeply rooted in Buddhist practice but remains unbound by one particular Buddhist tradition.

Dettagli sul prodotto

• Autori: Andrew Weiss
• Editore: New World Library
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 31.03.2004
• EAN: 9781577314417
• ISBN: 978-1-57731-441-7
• Dimensioni: 128 mm x 205 mm x 18 mm
• Categorie: Guide e manuali > Spiritualità > Esoterismo; Scienze umane, arte, musica > Religione / teologia; Achtsamkeit, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, Alternate Spirituality, RELIGION / Buddhism / Zen (see also PHILOSOPHY / Zen)