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Informationen zum Autor Chinmoy Kumar Ghose, better known as Sri Chinmoy , was a spiritual leader who taught meditation in the West after moving to New York City in 1964. Chinmoy established his first meditation center in Queens, New York, and eventually had 7,000 students in 60 countries. Klappentext Poet, artist, composer, author, and international emissary for peace Sri Chinmoy has compiled a book of simple yet profound meditations and guidelines for finding peace and joy within our hearts. Evocative visual images provide inspiring focal points for the practice of personal meditation. Zusammenfassung In this guide to finding inner peace, the author offers parables, anecdotes, stories and poems with the aim of giving the reader a fresh perspective. The text also contains aphorisms, which could be used as personal affirmations, and visual images to aid meditation. Inhaltsverzeichnis Living in joy; meditation; the key to the inner life; fear-enemy and courage-hero; the jewel of humility; moving from worry to confidence; the power of love; from jealousy-fever to oneness-heart; descent of compassion; the breath of a new hope; the dance of light.