Your Best Body Now - Look and Feel Fabulous at Any Age the Eat-clean Way

Informationen zum Autor Bestselling author, magazine columnist, and 50-year-old swimsuit and fitness model, Tosca Reno, has spent the past decade putting her principles of eating clean, health, fitness, and mind/body/spirit wellness in motion in her own life, as well as those of her devotees. Klappentext New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert-all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fastTurn back the clock and age-proof your bodyLook and feel younger than you have in yearsCreate your best body-now!

Dettagli sul prodotto

• Autori: Tosca Reno
• Editore: Harlequin Books
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 08.10.2010
• EAN: 9780373892242
• ISBN: 978-0-373-89224-2
• Pagine: 320
• Dimensioni: 188 mm x 233 mm x 20 mm
• Categorie: Guide e manuali > Salute; Frauengesundheit, HEALTH & FITNESS / Women's Health, Diet / Health / Fitness, HEALTH & FITNESS / Diet & Nutrition / Weight Loss