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Informationen zum Autor Professor Derrick Silove is a practising clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, University of New South Wales. Vijaya Manicavasagar is Senior Clinical Psychologist and Associate Professor at the Black Dog Institute, School of Psychiatry at the University of New South Wales. Klappentext A step-by-step management programme that provides the necessary skills to overcome and prevent attacks, explaining the many forms and causes. Containing a complete self-help programme and monitoring sheets, it is based on clinically proven techniques of cognitive therapy. A brand new cover for this bestselling book. Zusammenfassung A Books on Prescription Title Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. Based on cognitive behavioural therapy techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession. Explains the many forms and causes of panic Contains a complete self-help program and monitoring sheets Is based on clinically proven techniques of cognitive therapy
