Encyclopaedia of Healing Foods

Informationen zum Autor Michael Murray is the author of 23 books and is regarded as the world authority on natural medicine. Joseph Pizzorno is co-founder of Bastyr University, the first accredited multidisciplnary university of natural medicine in the world. Klappentext This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments. This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health. From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods. Zusammenfassung From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods.

Dettagli sul prodotto

• Autori: et all, Dr Michael Murray, Dr. Michael Murray, Michael Murray, Michael Pizzorno Murray, Dr. Joseph E. Pizzorno, Joseph E. Pizzorno, Lara U. Pizzorno, Pizzorno Lara U.
• Editore: Piatkus
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 17.04.2008
• EAN: 9780749909710
• ISBN: 978-0-7499-0971-0
• Pagine: 912
• Dimensioni: 237 mm x 189 mm x 58 mm
• Categorie: Guide e manuali > Mangiare e bere; COOKING / Health & Healing / General, COOKING / Specific Ingredients / Natural Foods, HEALTH & FITNESS / Reference, COOKING / Reference, Reference works, Fitness and diet, Cookery / food and drink / food writing