Wonderfoods - The Best Nutrition and Recipes for Optimum Health

Shows how we can use food in specific ways to boost energy, improve skin, and build up our immune systems. This book describes 70 wonderfoods: ingredients containing the dynamic nutrients that really do us good. It also contains over 120 recipes drawn from a range of global culinary styles, with advice on where to buy the ingredients.

Dettagli sul prodotto

• Autori: Natalie Savona
• Editore: Quadrille Publishing
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 05.01.2007
• EAN: 9781844004416
• ISBN: 978-1-84400-441-6
• Pagine: 320