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Informationen zum Autor By Joanna White Klappentext From your blender, your juicer, your kitchen—for your lifestyle! A power shake offers a shortcut to daily nutrition without cooking. You need so much energy these days, a healthy shake helps to start the day, to refresh you and to sustain you. Power shakes are perfect for athletes and kids with a busy schedule—a healthy alternative to fast food. Drinking your breakfast in the form of a power shake can both increase you metabolism and help curb your appetite for the rest of the day. The Best 50 Power Shakes will show you how. Zusammenfassung Power shakes are perfect for athletes and children with a busy schedule - a healthy alternative to fast food. Drinking your breakfast in the form of a power shake can both increase your metabolism and help curb your appetite for the rest of the day. This book shows you how.
