More Smoothies for Life - Satisfy, Energize, and Heal Your Body

Nutritionist Daniella Chace, coauthor of - smoothies that enhance weight loss, increase metabolic rate, and control appetite -heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados, pomegranates, and more -elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep -quick-and-easy remedies for hangovers, insomnia, and stress -homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tag Translating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know you're getting the most out of your daily shake. Your blender will never be put to better use!

Info autore

Daniella Chace

Dettagli sul prodotto

• Autori: Daniella Chace
• Editore: Clarkson Potter
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 10.07.2007
• EAN: 9780307351364
• ISBN: 978-0-307-35136-4
• Pagine: 320
• Dimensioni: 139 mm x 214 mm x 22 mm
• Categoria: Guide e manuali > Mangiare e bere > Bevande