'I Hate to Exercise' Book for People With Diabetes - Turn Everyday Home Activities Into a Low Impact Fitness Plan You ll

Informationen zum Autor Charlotte Hayes! MMSc! MS! RD! CDE! is a nutrition and fitness consultant in Atlanta! Ga. She has specialized in diabetes management and education for the past 18 years. Klappentext Sticking to an exercise plan is tough! but the key is simple: stay active by making the most of the activities you already do. This revised and expanded edition contains even more easy ways to build activity and exercise into your daily routine.

Dettagli sul prodotto

• Autori: Charlotte Hayes
• Editore: American diabetes association
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 15.11.2006
• EAN: 9781580402538
• ISBN: 978-1-58040-253-8
• Pagine: 159
• Categorie: Guide e manuali > Salute > Fitness, aerobica, body building, ginnastica; Diabetes, Umgang mit Krankheit und Gesundheitsproblemen, HEALTH & FITNESS / Exercise, HEALTH & FITNESS / Diseases / Diabetes, Diet / Health / Fitness