Sanity Savers - Tips for Women to Live a Balanced Life

Informationen zum Autor Dale V. Atkins, PhD, is a licensed psychologist who has more than thirty years of experience as a relationship and family expert. She is the author of five works of nonfiction, a frequent guest expert on "Today" and many other TV shows, a sought after lecturer, and is the creator of the popular online newsletter, "Sanity Savers and More." Barbara Scala is an attorney turned Certified Life Coach dedicated to helping women create a new life after divorce or other transitions at www.bloomafterdivorce.com. Klappentext Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down—even for a few short minutes. Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers —52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life. All it takes is a few minutes each day to save your sanity . . . and improve your life! Zusammenfassung Our world is much more difficult! demanding! and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down—even for a few short minutes. Psychologist and author Dr. Dale V. Atkins! the creator and host of television's "Dr. Dale's Life Issues!" has the solution: Sanity Savers —52 weeks of invaluable daily tips! thoughts! and suggestions that will help you restore balance! order! simplicity! and! most important! happiness to your over-stimulated life. All it takes is a few minutes each day to save your sanity . . . and improve your life!

Dettagli sul prodotto

• Autori: Dale V. Atkins, Dale V./ Scala Atkins, Dale Vicky Atkins, Barbara Scala
• Editore: William Morrow
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 20.02.2007
• EAN: 9780061242953
• ISBN: 978-0-06-124295-3
• Pagine: 608
• Dimensioni: 124 mm x 181 mm x 25 mm
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; Psychology, Time Management, Advice on careers and achieving success, Memory improvement and thinking techniques, SELF-HELP: Self-Management / General, SELF-HELP: Personal Growth / Memory Improvement, SELF-HELP: General, SELF-HELP: Motivational & Inspirational, SELF-HELP: Sexual Instruction, SELF-HELP: Personal Growth / Self-Esteem, SELF-HELP: Personal Growth / Success, SELF-HELP: Self-Management / Time Management, SELF-HELP: Self-Management / Stress Management, SELF-HELP: Gender & Sexuality, Coping with / advice about stress