PLAN YOUR RUN RUN YOUR PLAN RU

This is your running journal, and it is your companion to good health. The information you record here will reveal so much about your physical and mental health. Writing keeps you going because you get to see your actual numbers and you get motivated by statistics. This is a very effective mind conditioning tool that will make you train harder and run faster. Grab a copy today!

Dettagli sul prodotto

• Autori: Daybook Heaven Books
• Editore: Touchladybirdlucky Studios
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 06.05.2016
• EAN: 9781683233268
• ISBN: 978-1-68323-326-8
• Pagine: 106
• Dimensioni: 178 mm x 254 mm x 6 mm
• Peso: 200 g
• Categoria: Guide e manuali > Sport > Atletica leggera, esercizi ginnici