The Positive Student Planner

The Positive Student Planner is a creative and supportive new way for students to help themselves day to day. Backed by a leading student mental health expert, this beautifully designed 12-week planner and journal uses evidence-based strategies to help students organise their life and mind. It comes packed with activities, tips and tools, daily journaling prompts and mindfulness exercises to support and empower even the most overwhelmed student. Topics explored include independent living, budgeting, meeting new people, and balancing studies, work and fun. It provides support and guidance to develop resilience and positive wellbeing habits for the long term. In stunning cloth-bound livery, with ribbon bookmark, this would make the perfect gift, bursting with strategies to cope with stress and organisational management, and to develop a positive mindset.

Dettagli sul prodotto

• Autori: Ali Bado, Ali McDowall, Finn Prevett
• Editore: Bantam UK
• Lingue: Inglese
• Formato: Copertina rigida
• Pubblicazione: 18.12.2025
• EAN: 9780857509857
• ISBN: 978-0-85750-985-7
• Pagine: 336
• Dimensioni: 162 mm x 221 mm x 25 mm
• Serie: Positive Planners
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Famiglia; NON-CLASSIFIABLE, EDUCATION / Student Life & Student Affairs, FAMILY & RELATIONSHIPS / Education, Stationery items, Student life, Advice on education, Students & Student Organisations, Printed stationery items: Thematic / guided journals and notebooks, self help books; journals; health; wellness; mental health books; wellbeing