Hockey Confidence - Train Your Brain to Win in Hockey and in Life

Sommario

Foreword by Doug Lidster

Introduction
Hockey Confidence: Your Key to Winning

ONE
Take Responsibility for Your Progress

TWO
Anxiety: One of the Greatest Tools for Your Success

THREE
Supercharge Your Self-Esteem

FOUR
Turn Stress Nightmares into Miracles on the Ice

FIVE
Self-Belief Stalling? Get It Back in Gear

SIX
Sharpen Your Focus and Raise Your Game

SEVEN
Overcome Mental Roadblocks to Win from Within

EIGHT
Refuel Your Mental Energy

NINE
Follow Your Own True North

Afterword
Hockey: Your Confidence, Your Dreams, Your Results
Notes
Acknowledgments
About the Author

Info autore

Isabelle Hamptonstone MSc. is a mental performance specialist with ten years’ experience focusing on the brain’s ability to overcome confidence obstacles. She is the CEO of Brain Train International, which helps professionals in business, elite sport, public service, and leadership positions become more competent, confident, efficient, and successful. She specializes in eliminating unhelpful patterns of thought to establish optimum levels of performance under pressure.

Dettagli sul prodotto

• Autori: Isabelle Hamptonstone Msc, Isabelle Hamptonstone MSc.
• Editore: Ingram Publishers Services
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 06.10.2016
• EAN: 9781771642019
• ISBN: 978-1-77164-201-9
• Peso: 297 g
• Illustrazioni: Illustrationen, nicht spezifiziert
• Categorie: Guide e manuali > Sport > Automobilismo, motociclismo e ciclismo sportivo, aviazione sportiva; SELF-HELP / Personal Growth / Success, SPORTS & RECREATION / Sports Psychology, BUSINESS & ECONOMICS / Careers / General, BUSINESS & ECONOMICS / Personal Success, Hockey, Sports psychology, Advice on careers & achieving success, Advice on careers and achieving success, field hockey, SPORTS & RECREATION / Field Hockey