What Women Need to Know About Protein - Understanding its importance and simple ways to get enough

Chloe Madeley is a Level 2 Gym Instructor and Level 3 Personal Trainer with an Active IQ nutrition qualification. She has been an active personal trainer since 2013, helping both men and women achieve their body transformation goals in London gyms, parks and even online. She has a popular health and fitness website, chloemadeley.com and two best-selling apps (15 Minute Fat Loss and Weights 4 Women). He podcast, The Bodcast, has helped to cement her as an expert voice in health and fitness and has featured high-profile guests such as Dame Kelly Holmes and James Haskell. Chloe is the best-selling author of

Dettagli sul prodotto

• Autori: Chloe Madeley
• Editore: Michael Joseph
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 15.01.2026
• EAN: 9780241775585
• ISBN: 978-0-241-77558-5
• Pagine: 320
• Dimensioni: 153 mm x 234 mm x 40 mm
• Categorie: HEALTH & FITNESS / Women's Health, COOKING / Health & Healing / High Protein, Women's health, Women’s health, Cookery / food for high-protein diets