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WHAT YOU WILL LEARN FROM READING THIS BOOK
- DO YOU KNOW HOW TO MANAGE ANXIETY AND PANIC ATTACKS?
- DO YOU KNOW HOW TO RESOLVE GRIEF?
- DO YOU KNOW HOW TO EFFECTIVELY MANAGE YOUR KID'S HOMEWORK?
- DO YOU KNOW HOW TO HOLD FAMILY TALK TIMES?
- DO YOU KNOW HOW TO MANAGE "GOD TALK" WITH THE KIDS?
- DO YOU KNOW HOW TO STOP DRINKING OR AT LEAST CONTROL IT?
- DO YOU KNOW HOW TO SPEAK ASSERTIVELY?
- DO YOU KNOW HOW TO ENRICH YOUR MARRIAGE?
- DO YOU KNOW HOW TO OVERCOME FEAR?
- DO YOU KNOW HOW TO DIVORCE QUIETLY AND CONSTRUCTIVELY?
- DO YOU KNOW HOW TO OVERCOME PTSD FROM A TRAUMA?
Dr. Hedberg invites you into the room during a therapy session. Dr. Hedberg invites you to learn ways to improve your life by participating in real-life therapy sessions.
Every therapy session has teaching moments which can be shared and offered to others to help them.
As you read this book, look for topics which may offer learning points for you, your family, or your friends. Also, seek out the topics that address areas of stress for you so you can improve your life and your stress management skills.
Further, seek out issues and topics that will "roadmap for intervening in the life of a patient" at a time of need.
Info autore
Allan G. Hedberg is a clinical psychologist in Fresno, California and has served as a psychologist in a variety of capacities over 50 years. Besides serving as the treating psychologist for over 1000 patients, he has taught psychology students in six universities in the United States and Canada, has lectured on psychological topics in four different countries, has authored over 150 articles and 14 books, hosted radio and television programs and now hosts a popular pod cast, Psychology For Today, and is frequently consulted on legal issues and cases by attorneys and the Courts. After 50 years of professional practice, he now bids adieu to an active practice, but remains active in writing, consulting, and lecturing. Psychology has been his love and passion as a profession and way of life. His life theme has always been, "to give psychology away." He derived great joy in knowing others benefitted from his input and experience.Finally, Dr. Hedberg is overjoyed to know that many of his graduate students over the years have done well and have also been effective contributors to the quality of life of their patients, their respective communities, and to those in their spheres of influence.
