The Burnout Solution - 7 Steps from Exhausted to Extraordinary

"This book offers seven practical steps to understand, prevent, and recover from burnout. Grossman combines research, real-life stories, and proven strategies to help readers transform exhaustion into empowerment and build long-term resilience"--

Info autore

Dr. Sharon Grossman is a psychologist and executive coach who has dedicated her career to helping individuals and organizations achieve optimal well-being. She is the author of The 7E Solution to Burnout: Transforming High Achievers From Exhausted to Extraordinary.

Dettagli sul prodotto

• Autori: Sharon Grossman
• Editore: Johns Hopkins University Press
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 30.09.2025
• EAN: 9781421451992
• ISBN: 978-1-4214-5199-2
• Pagine: 480
• Categorie: Psychology, PSYCHOLOGY / Mental Health, PSYCHOLOGY / Interpersonal Relations, Popular medicine & health, HEALTH & FITNESS / Mental Health, Interpersonal communication and skills, Coping with / advice about mental health issues