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Transform toxic relationships on the energetic level• Explains how to dissolve old soul contracts, discover the healing power of archetypes, and integrate rediscovered parts of our soul
• Offers practices, such as dialoguing with our soul, and rituals to clear and strengthen our aura, harmonize the four elements, and activate the power of our ancestors
• Includes a potent shamanic soul journey to our soul archetypes as well as a personal hero/heroine’s journey for transformation
WHILE WE ALL DESIRE happy, inspiring relationships, our reality often looks quite different. Instead of love and support, we encounter toxic personalities in stressful partners, demanding bosses, abusive parents, and others. These relationships tend to spiral from good to bad and back again, leaving us feeling stuck and powerless. Yet there are healthy ways to free yourself and the other person from such limiting patterns.
In this guide, shaman and naturopath Stefan Limmer explains how we can track the causes of toxic relationships on the soul level, clear and harmonize our energy field, and activate our ancestral power. Using shamanic techniques like rituals, smudging, and shamanic soul journeys, we learn to heal our soul as we
• identify and dissolve old soul contracts;
• recover and integrate lost soul parts;
• discover and activate the powers of our soul archetypes;
• and learn how to better protect ourselves from toxic influences.
As we reconnect to the fullness of our soul, present relationships will transform, and the path to a more joyful and fulfilled life opens up naturally.
Sommario
Preface
1
Toxic Relationships
Reality and Illusion
Indicators of Toxic Relationships
Victims, Perpetrators, and Rescuers
Personality Disorders and Toxic Relationships
2
Soul Issues and Soul Wounds –
The Real Causes of Toxic RelationshipsThe Creative Universe
The Universal Laws of Life
The Call of our Soul
Self-Love and Self-Worth
Injuries to the Soul
The Relationship Problems of Our Ancestors
Our Subtle Energy System
The Energy of the Four Elements
Archetypes—Primal Images of the Soul
Negative Thoughts, Feelings, and Beliefs
3
Ways Out of Toxic Relationship Patterns
and Toxic RelationshipsMaking a Decision
Healing the Soul in Dialogue with the Soul
The Ritual Framework
The Sacred Space and the Protective Circle
Activating Self-Love
Creating a Clear Vision
Strengthening and Clearing the Aura
Harmonizing the Chakras and the Frontal Eminences
Harmonizing the Energy of the Four Elements
Activating the Power of the Ancestors
The Shamanic Soul Journey, Light
Your Personal Hero’s Journey
Quick Help
Finally – What is Real Love?
Appendix: Transcript of the Shamanic Soul Journey, Light
Resources
Rituals and Exercises
Index
About the Author
Info autore
Stefan Limmer is naturopath and shaman trained in the shamanic tradition of Michael Harner and has studied Lakota traditions as well as Peruvian and European shamanism. Founder of a naturopath school, he is the creator of an integrative shamanic transformation therapy and facilitates workshops and teacher trainings. A prolific author, he lives in Southern Germany.
