Live While You're Alive - Overcome stress and live a meaningful life

You can live every day.. provided you know how to live. Bestselling author Shiv Khera is back with a new book, this time turning his focus on stress, a destabilising condition that can impact anyone, at any stage of their life. He offers his unique take on how to identify, tackle and manage stress, whether that''s at work, at home, or in relationships. Live While You''re Alive will help you to: - effectively identify and manage stressors; - achieve work-life balance and enhance your performance; - empower yourself and retake control of your life; and - learn the art of problem-solving and decision-making. What people are saying about Shiv Khera''s business and management programs: ''The best of its kind'' - Andre Keller, Chief Executive, Zuellig Pharma Pte Ltd, Singapore ''Shiv has touched my mind and opened my heart to give back to society the values that have made me succeed as a doctor and CEO of Gleneagles Hospital'' - Dr. Timothy Low, CEO, Gleneagles Hospital, Singapore

Dettagli sul prodotto

• Autori: Shiv Khera, Khera Shiv
• Editore: Bloomsbury
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 01.05.2025
• EAN: 9781399427678
• ISBN: 978-1-399-42767-8
• Pagine: 256
• Dimensioni: 136 mm x 204 mm x 38 mm
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; SELF-HELP / Personal Growth / Success, SELF-HELP / Self-Management / Stress Management, coping with stress, Advice on careers & achieving success, Advice on careers and achieving success, Coping with / advice about stress