Getting Unstuck - Breaking Your Habitual Patterns and Discovering True Wisdom

Presents the Buddhist concept of shenpa - which can be translated as 'getting stuck' or 'getting hooked' - and shows us how we can liberate ourselves from it. This book introduces a different way of responding to moments of shenpa: learning to stay present.

Dettagli sul prodotto

• Autori: Pema Chodron
• Editore: Shambhala Publications
• Lingue: Inglese
• Formato: Copertina rigida
• Pubblicazione: 01.10.2009
• EAN: 9781590306345
• ISBN: 978-1-59030-634-5
• Dimensioni: 135 mm x 204 mm x 14 mm
• Categoria: Scienze umane, arte, musica > Religione / teologia