Fawning

From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing Most of us are familiar with the three Fs of trauma--flight, fight, or freeze. But psychologists have identified a fourth, extremely common (yet little-understood) response: fawning. Often conflated with “codependency” or “people pleasing,” fawning occurs when we inexplicably draw Fawning explains why we stay in bad jobs, fall into unhealthy partnerships, and seek out dysfunctional environments, even when it seems so obvious to others that we should go. And fawning The good news: we can break the pattern of chronic fawning for good, once we see it for the trauma response it is. Drawing on twenty years of clinical psychology work--as well as a lifetime of experience as a recovering fawner herself--Dr. Ingrid Clayton has written a groundbreaking book that brings this emerging concept into the mainstream conversation. Readers will learn WHY we fawn, HOW to recognize the signs of fawning (including taking blame, conflict avoidance, hypervigilance, and caretaking at the expense of ourselves), and WHAT we can do to successfully “unfawn” and finally be ourselves, in all our imperfect perfection. A landmark book full of empathy and understanding,

Dettagli sul prodotto

• Autori: Ingrid Clayton, Ingrid (Dr.) Clayton
• Editore: Putnam Publishing Group
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 12.09.2025
• EAN: 9798217178964
• ISBN: 9798217178964
• Pagine: 286
• Dimensioni: 153 mm x 230 mm x 22 mm
• Categorie: Guide e manuali > Salute; FAMILY & RELATIONSHIPS / Love & Romance, Psychology, SELF-HELP / Communication & Social Skills, Assertiveness, motivation & self-esteem, Dating, relationships, living together & marriage, PSYCHOLOGY / Trauma Psychology