Reclaiming Your Inner Child - A Journey of Childhood and Ancestral Healing

A quest to make peace with your past, release the burdens you carry for your ancestry and embrace the gifts of the present.What if your inner child holds the key to the life you've always longed to live? What if your deepest wounds hold the seeds of your vitality? In this groundbreaking guide, Nina Mongendre offers a powerful approach to healing childhood wounds and ancestral patterns through a powerful fusion of Family Constellations Therapy, inner child work, and shadow integration.Weaving together professional expertise and personal wisdom, she guides readers through 12 initiations to:? Heal childhood wounds and transform limiting patterns? Release inherited family trauma and access ancestral gifts? Navigate parental relationships? Transform shadows into strength? Access the wisdom of the future self? Foster a lasting sense of inner safety and belongingThrough practical exercises, guided journeys, and real-life stories, this book is a map for anyone ready to embark on their own Hero's Journey. Whether you're dealing with childhood trauma, seeking to break generational patterns, or simply yearning to live more authentically, these tools reveal the path to reclaim the life that is yours.This isn't just another self-help book-it's an invitation to transform your relationship with yourself, your past, and your future. By embracing both the wounded and magical aspects of your inner child, you can finally write a new story-one of healing, wholeness, and joy.

Dettagli sul prodotto

• Autori: Nina Mongendre
• Editore: Hay House
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 10.06.2025
• EAN: 9781837821266
• ISBN: 978-1-83782-126-6
• Dimensioni: 150 mm x 230 mm x 25 mm
• Categorie: Guide e manuali > Salute; BODY, MIND & SPIRIT / Mindfulness & Meditation, BODY, MIND & SPIRIT / Inspiration & Personal Growth, BODY, MIND & SPIRIT / Healing / Prayer & Spiritual, Family & relationships, Mind, Body, Spirit: thought & practice, Behavioural theory (Behaviourism), Mind, body, spirit: thought and practice, Relationships and families: advice and issues, Behaviourism, Behavioural theory