30-Day Lifestyle Makeover - Your Ultimate Diet, Workout & Motivational Planner to Reset your Life

As you start going through the pages of this planner, I can assure you that you're
giving yourself a huge gift.
I understand just how frustrating and disappointing it is to jump from one diet to
another, seeing every effort fail. I have been trying different diets for the last 25 years
and have finally found success with the Keto lifestyle. During my lifestyle change, I have
received diet advice that will last a lifetime. I love sharing my life story and my
knowledge with others -- and this planner is one such effort.
The Keto Diet gave me a new perspective, a healthier life, and clarity of mind and
purpose each day. Keto is more than a diet to me ... it's a way of life!
This planner is designed to reset your life. Starting with the mindset makeover, followed
by diet advice and workouts, these makeovers will lead you to a proper lifestyle
transformation that can last a lifetime.

We'll take it one day at a time. Ready? Let's roll.

Dettagli sul prodotto

• Autori: Rosanna Smith
• Editore: Sakura Book Publishing
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 18.07.2024
• EAN: 9780796186270
• ISBN: 978-0-7961-8627-0
• Pagine: 108
• Dimensioni: 152 mm x 229 mm x 7 mm
• Peso: 245 g
• Categoria: Guide e manuali > Mangiare e bere > Cucina sana, cucina salutistica