Fr. 23.50

Spark Wellness - 50 Ways to Feel Your Healthiest

Inglese ·

Spedizione di solito entro 1 a 3 settimane (non disponibile a breve termine)

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Info autore

A graphic designer and bona fide plant geek based in Perth, Western Australia, Scott Cain is a certified gardening guru and has appeared on Gardening Australia.

Riassunto

Glow inside and out with this new addition to the hit Spark series!

This shimmering faux matchbox sparks energy and inspires self-care. Inside are 50 prompts for living your healthiest life in mind, body, and spirit.

UNIQUE WAY TO CULTIVATE HEALTHY HABITS: Slide open this box to reveal 50 kraft sticks shaped like oversized matches, each printed with a distinct prompt. Pick a stick to revitalize the routine daily, weekly, or whenever inspiration strikes.

THE GIFT OF WELLNESS: Full of ways to feel your best, this is a great way to refresh and treat yourself come the New Year, or a thoughtful gift for loved ones on any occasion.

BEAUTIFUL BOX: With stunning foil-stamped accents, this box looks like a wrapped present and makes a perfect complement to candles, face masks, and all kinds of personal care items.

SAMPLE PROMPTS:

• Go for a walk with no destination—just wander.
• Do something each day that is only for yourself.
• Catch up on sleep: For one week, go to bed 30 minutes early each day.
• Practice daily affirmations.

Perfect for:

• People seeking self-care or New-Year-New-You gifts
• People seeking stocking stuffers

Dettagli sul prodotto

Autori Chronicle Books
Editore Chronicle Books
 
Lingue Inglese
Pubblicazione 17.08.2021
 
EAN 9781797209371
ISBN 978-1-79720-937-1
Pagine 50
Serie Spark
Categorie Guide e manuali

NON-CLASSIFIABLE, Popular medicine & health, Stationery items, Popular medicine and health

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