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From the UK''s bestselling weaning author Help your little one explore flavours, textures and fresh ingredients with these 100 simple and balanced recipes from the UK''s go-to child nutritionist, Charlotte Stirling-Reed (@SR_Nutrition). Weaning is made easy, with meals and snacks designed for little hands to explore and bigger family members to enjoy too. You''ll find purees, mashes and finger foods for baby''s first tastes, ''bridge meals'' that progress through flavours and textures, and comforting breakfasts, lunches, dinners and celebration dishes to take you through the toddler years. Discover healthy and delicious recipes like Avocado and Raspberry Muffins, Plum and Banana Teething Biscuits, Easy Chicken Satay and Rainbow Mac and Cheese. This is the essential weaning recipe book that will give your baby the very best start in life.
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Charlotte Stirling-Reed is a leading nutritionist based in the UK and author of the Sunday Times bestseller How to Wean Your Baby.
Charlotte began her working life in the NHS after gaining a first-class honours degree in Nutrition and Human Biology and then a postgraduate degree in Nutrition and Public Health. Charlotte now works with a variety of global brands and her expertise is highly sought-after amongst the media and celebrities alike. She has appeared across major UK TV channels and radio stations and worked alongside Joe Wicks, AKA The Body Coach, on his book Wean in 15.
Charlotte supports thousands of families with evidence-based advice on feeding their babies, toddlers and young children through her popular Instagram platform, which has 370k followers (@SR_Nutrition). Charlotte's reassuring approach and easy, family-friendly recipes are informed by life with her own little foodies, Raffy and Ada.
