Science of Swimming - Transform Your Stroke, Improve Strength, Revolutionize Your Training

Learn the science needed to perfect your stroke, swim faster, and endure for longer.

Whether you''re swimming simply for relaxation, competing for a club, training for a distance badge or triathlon, or planning to explore the oceans,

Dettagli sul prodotto

• Autori: Brett Hawke
• Editore: Dorling Kindersley USA
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 10.12.2024
• EAN: 9780593844328
• ISBN: 978-0-593-84432-8
• Pagine: 224
• Dimensioni: 198 mm x 233 mm x 18 mm
• Serie: DK Science of; The Science of Fitness
• Categorie: Guide e manuali > Sport > Sport acquatici, vela; Exercise & workout books, Exercise and workouts, HEALTH & FITNESS / Exercise / General, Swimming & diving, SPORTS & RECREATION / Water Sports / Swimming & Diving, Swimming and diving, Weight / strength training, HEALTH & FITNESS / Exercise / Strength Training