Speedy High Protein - Filling, slimming & low-calorie meals under 30 minutes

PE teacher turned nutrition coach, Fraser Reynolds is on a mission is to prove that being on a diet doesn''t have to be bland, boring or restrictive. With over 1.5 million followers across social media, Fraser''s simple high protein recipes have helped thousands to achieve their health and diet goals while still eating the food they love. His first book, Tasty High Protein , was a Sunday Times Bestseller. Fraser''s recipes have been featured by ALDI, Daily Mail , and The Sun . Find him online: @Fraser__reynolds @Fraser_reynolds

Dettagli sul prodotto

• Autori: Fraser Reynolds
• Editore: Ebury Press
• Lingue: Inglese
• Formato: Copertina rigida
• Pubblicazione: 02.01.2025
• EAN: 9781529915662
• ISBN: 978-1-5299-1566-2
• Pagine: 224
• Dimensioni: 196 mm x 250 mm x 21 mm
• Categorie: Guide e manuali > Mangiare e bere > Libri di cucina a tema; COOKING / Methods / Quick & Easy, COOKING / Health & Healing / Weight Control, Quick and easy cookery, Diets and dieting, nutrition, TV / Celebrity chef / eateries cookbooks, COOKING / Celebrities & Media Tie-In, Cookery / food for calorie counting