Everyday Yoga - 50 Poses for Healing & Relaxation

Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!

Info autore

Jessie Oleson Moore is a cookbook author and the blogger behind CakeSpy.

Riassunto

Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!

Dettagli sul prodotto

• Autori: Running Press, Running Press
• Editore: Little, Brown and Company
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 01.10.2024
• EAN: 9780762487813
• ISBN: 978-0-7624-8781-3
• Pagine: 64
• Dimensioni: 75 mm x 98 mm x 49 mm
• Peso: 224 g
• Illustrazioni: 60 full-color illustrations
• Serie: RP Minis
• Categorie: Guide e manuali > Salute > Fitness, aerobica, body building, ginnastica; BODY, MIND & SPIRIT / Inspiration & Personal Growth, Self-help & personal development, Mind, Body, Spirit, Self-help, personal development and practical advice, HEALTH & FITNESS / Exercise / Stretching, Yoga (as a philosophy)