The Female Body Bible - Make Your Body Work For You

Emma Ross (Author) Dr Emma Ross is a scientist, researcher and practitioner. Before founding The Well she was Head of Physiology at the English Institute of Sport, she is the woman behind several breakthrough initiatives that ensure active women - and their support teams - are empowered with the knowledge they need about women''s bodies, across their lifetimes. Baz Moffat (Author) Baz Moffat is a former Team GB rower, trainer and coach. With 20 years'' experience working in fitness and sport, Baz is a prominent voice in the women''s health movement. Baz specialises in core strength and the pelvic floor - a pivotal yet vastly underappreciated nucleus in the female body. Bella Smith (Author) Dr Bella Smith is an NHS GP with over 20 years'' experience, a women''s health advocate and an ambassador for The Eve Appeal. Under her moniker ''The Digital GP'', Bella is a long time media consultant, adding insight and opinions on women''s medical issues, the entrenched and harmful taboos in women''s health discourse, and reproductive health and wellbeing.

Info autore

Dr Emma Ross, Baz Moffat & Dr Bella Smith

Dettagli sul prodotto

• Autori: Baz Moffat, Emma Ross, Bella Smith
• Editore: Bantam UK
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 09.05.2024
• EAN: 9780857506733
• ISBN: 978-0-85750-673-3
• Pagine: 400
• Dimensioni: 150 mm x 232 mm x 27 mm
• Categorie: Guide e manuali > Salute; SELF-HELP / Personal Growth / Happiness, HEALTH & FITNESS / Diet & Nutrition / Diets, SPORTS & RECREATION / Training, Fitness & diet, Sports training & coaching, Exercise & workout books, Fitness and diet, Sports training and coaching, Exercise and workouts, HEALTH & FITNESS / Exercise / General, HEALTH & FITNESS / Healthy Living & Personal Hygiene, Subject matter intended specifically for women and/or girls