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Informationen zum Autor DEEPAK CHOPRA! M.D.! is one of the bestselling authors of the last twenty years. His books have sold more than 25 million copies worldwide. Chopra has appeared on Oprah! Good Morning America! Larry King Live! and many other major television shows. He has been featured on the cover of Newsweek and was the subject of a cover story in Time magazine. He cofounded The Chopra Center at La Costa Resort and Spa in Carlsbad! California! and he regularly gives lectures and seminars around the world. DAVID SIMON! M.D.! is the cofounder! CEO! and Medical Director of the Chopra Center. With Deepak Chopra and Leanne Backer! he coauthored The Chopra Center Cookbook! and he is the author of Return to Wholeness and Vital Energy! which won the 2001 NAPRA Nautilus Award for best health book of the year. Klappentext The profound power of yoga to unite body! mind! and spirit is explored in this book! which shows how to investigate yoga's spiritual dimension to integrate the layers of one's life. Inhaltsverzeichnis Preface: The Four Yogas. Acknowledgments. Introduction. Part I: The Philosophy of Yoga. 1. Yoga Is Union. 2. Soul Questions. 3. The Royal Path to Union. 4. The Seven Spiritual Laws of Yoga. Part II: Meditation and Breathing. 5. Meditation: Calming a Turbulent Mind. 6. Moving Energy: Pranayama and Bandhas. Part III: Yoga Practice. 7. Consciousness in Motion: Yoga Asanas. 8. The Seven Spiritual Laws of Yoga Session. Conclusion. Recommended Reading. Index.
