Usborne Teen Survival Guide

The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.

Relazione

"... a book that takes an honest look at some of these issues, and offers plenty of tips and suggestions to help youngsters cope with anxiety and stress." Pam Norfolk Lancashire Evening Post

Dettagli sul prodotto

• Autori: Caroline Young, Young Caroline
• Con la collaborazione di: The Boy Fitz Hammond (Illustrazione), Various (Illustrazione), Laura Wood (Illustrazione), Wood Laura (Illustrazione)
• Editore: Usborne Publishing
• Lingue: Inglese
• Raccomandazione d'eta': 11 a 16 anni
• Formato: Tascabile
• Pubblicazione: 09.05.2024
• EAN: 9781805071167
• ISBN: 978-1-80507-116-7
• Pagine: 288
• Dimensioni: 130 mm x 195 mm x 15 mm
• Serie: Usborne Life Skills
• Categorie: Libri per bambini e per ragazzi > Saggi / saggi illustrati; Libri scolastici > Libri scolastici per istituti a indirizzo generale; YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings, JUVENILE NONFICTION / Social Topics / Peer Pressure, JUVENILE NONFICTION / Social Topics / New Experience, JUVENILE NONFICTION / Social Topics / Adolescence, YOUNG ADULT NONFICTION / Health & Daily Living / General, Personal & social issues (Children's / Teenage), Interest age: from c 11 years, Educational: Personal, social & health education (PSHE), Designed for home learning, For home learning / Self-study / autonomous learning, Educational: Personal and health education