Big Book of Juices and Smoothies - 365 Natural Blends for Health and Vitality Every Day

Juice bars are all the rage, but making the drinks at home is an easy--and less expensive--way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its effectiveness in boosting energy and the immune system, detoxifying the body''s organs, and improving the state and quality of our skin. An at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients, while juice plans, such as a "Detox Weekend" or an "Immune-Boosting Week" complement the book beutifully.

Dettagli sul prodotto

• Autori: Natalie Savona
• Editore: Watkins Media PRH US
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 31.12.2006
• EAN: 9781844832668
• ISBN: 978-1-84483-266-8
• Pagine: 192
• Dimensioni: 178 mm x 286 mm x 19 mm
• Categoria: Guide e manuali > Mangiare e bere > Bevande