CLIMATE CHANGE KITCHEN - FIGHT GLOBAL WARMING WITH GOOD FOOD

CLIMATE CHANGE KITCHEN will show you how simple ingredient swaps in your favorite recipes can create great tasting food that's good for you and good for the planet.

Meat & Plant Based - Reduced Calorie - Simple Cooking
Sixty-five of the world's most popular dishes, both meat and plant-based, with each recipe hacked to lower the carbon footprint, reduce the calorie count, and provide a better balance of nutrients with no compromise on taste.

The World's Best Recipes - For a Low-Carbon Future
Mouth-watering recipes include sumptuous sharing plates and hearty soups to summer salads, winter warmers, comfort food classics, soul bowls, and all your favorite fake-aways.

Hot Kitchen - Cool Planet
Our recipes have, on average, a 75% lower carbon footprint, 20% fewer calories, and 40% less fat with the same serving size and amazing taste. Cook each of the 65 recipes in this book once (instead of the traditional recipes) and you will avoid half a tonne of green-house gas emissions.

Good For You - Good For The Planet
All of the recipes come with data on the carbon footprint, calorie count, nutritional labelling and a breakdown of protein, fat, & carbohydrates. Each of our "hacked" recipes is compared to the original recipe to help you understand the big impact just a few small changes can make. Supporting better food choices for you and for the planet.

Climate Kitchen Hacks
As you make your way through the book you will learn to cook the Climate Change Kitchen way, with advice and guidance on how to:Turbo-charge plant-based content with no compromise on taste,
Select the lowest carbon footprint types (and cuts) of meat,
Choose the most sustainable seafood,
Make smart use of cheese, yogurt, and milk,
Adapt cooking techniques to reduce emissions,
Create no fuss, great tasting, everyday classic dishes first time and every time.

Recipes Include:Loaded Nachos with Cashew Melt
Pulled Pork & Jackfruit Sliders
Pecan Veggie Rolls
Quesadillas with Sweet Potato Melt
Yakitori Chicken Skewers
Lean Chicken Koftas
Wholesome Beetroot Frittata
Gobi Manchurian Cauliflower
Zingy Gazpacho Soup
Tangy Shellfish Tom Yum
Luscious Laksa
Hearty Harira Soup
Chicken Caesar Salad
Minted Greek Salad
Beetroot Niçoise Salad
Waldorf Salad
Avocado Caprese Salad
Spicy Thai Tuna Salad
Sweet Papaya Thai Salad
Not-Fried Chicken Burgers
Ham-Burger & Fries
Three Cheese Mac & Cheese
Piri Piri Chicken & Corn Cutlets
Smoky Chicken Fajitas
Spicy Bean Burritos
Light & Crispy Tonkatsu Pork
Pork Bolognese
Classic Pasta Carbonara
Summer Veggie Lasagna
Tuna Pasta Bake with a Parmesan Crunch
Pasta Puttanesca
Pasta Alla Norma
Smoky Pork Chili
Crispy Crumb Cassoulet
Chicken, Leek, and Sweet Potato Pie
Aromatic Vegetable Tagine
Lighter Moussaka
Chicken Tikka Masala
Korma Curry
Cauliflower & Coconut Jalfrezi
Japanese Curry Rice
Crispy Aubergine Katsu Curry
Chicken Rendang Curry
Veggie Thai Red Curry
Bunny Chow
Shiitake Chow Mein
Kung Pao Chicken
Lean Sweet & Sour Chicken
Scallop Pad Thai
Chicken Gyros
Yakisoba Chicken
Easy Scallop Risotto
Simple Seafood Paella
Smoky Mackerel Kedgeree
Chicken Biryani
Crispy Pork Ramen Bowl
Bibimbap

Info autore

Dr Mathew Hampshire-Waugh has spent the last ten years working as an equity analyst at global investment bank. He resigned his role as director in 2019 to commit to writing on climate change and new energy technology full time.During a decade as an investment banker, Mathew Hampshire-Waugh has worked with the top executives of many multi-billion-dollar companies, and built relationships with many of the world's largest investment managers. Mathew's work centred on forecasting technology trends, financial performance, and the intrinsic value of companies involved in markets including renewable energy, electric cars, battery technology, and biofuels. His role was to publish and pitch share price recommendations to the world's largest institutional investors, hedge funds, and private wealth managers.Prior to his career in the banking industry, Hampshire-Waugh gained his doctorate in materials chemistry from University College London, where he worked on novel coatings and nano-materials for use in energy saving glazing and solar panel design. During his doctorate Mathew registered a patent for an efficiency enhancing coating for solar modules, published numerous scientific papers, and engaged in public speaking, consultancy, and media outreach for the BBC, Teachers TV, and other outlets.

Dettagli sul prodotto

• Autori: Mathew Hampshire-Waugh
• Editore: Crowstone Publishing
• Lingue: Inglese
• Formato: Copertina rigida
• Pubblicazione: 02.11.2023
• EAN: 9781998997510
• ISBN: 978-1-998997-51-0
• Pagine: 150
• Dimensioni: 221 mm x 286 mm x 14 mm
• Peso: 837 g
• Categoria: Guide e manuali > Mangiare e bere > Tematiche generali, enciclopedie, tabelle