Runlog: Diary and Guide for the Runner - 6th Edition

Informationen zum Autor Tim Houts is the publisher of SportsLog publishing in San Francisco, CA. Klappentext Track your progress, maximize results, and create a healthier lifestyle This popular runner's diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts. Zusammenfassung Helps runners track their intervals and strength training and nutrition. This runners dairy provides a 24-week undated calendar for planning training and tracking progress! along with over 25 pages of training tips and workouts.

Dettagli sul prodotto

• Autori: Tim Houts, Houts Tim
• Editore: McGraw Hill Trade
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 26.01.2006
• EAN: 9780071459372
• ISBN: 978-0-07-145937-2
• Dimensioni: 160 mm x 230 mm x 16 mm
• Serie: NTC Sports/Fitness
• Categorie: Guide e manuali > Sport; SPORTS & RECREATION / Outdoor Skills, Active outdoor pursuits, Active outdoor pursuits and activities