SMALL TALK - 10 ADHD Lies and How to Stop Believing Them

When ''ADHD wife'' Rox and neurotypical husband Rich asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isn''t productivity or focus, but the toxic ADHD core beliefs we''ve internalised. With candour and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves . From '' I am lazy '' to '' Everybody hates me '' and '' I quit everything I start '', Small Talk will empower ADHDers and those who love them to navigate life with compassion, humour and hope. Whether you were diagnosed early or are new to the neurospicy community , Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life . Learn how to: Identify your limiting ADHD beliefs Break free from neurotypical standards Support and understand your ADHDers Adopt a self-kindness mindset Communicate your needs & boundaries Celebrate the joys of ADHD ________________________________ Praise for Dirty Laundry : ''A godsend!'' Davina McCall ''Essential for ADHDers and all who love them'' 5* reader review ''Life-changing'' 5* reader review ''It''s not just me! Blew my mind, validated my life '' 5* reader review ''Soul-soothing for anyone in an ADHD relationship '' 5* reader review

Info autore

Richard Pink is a content creator behind viral social media phenomenon @ADHD_Love, where he has over 200 million global views raising awareness about ADHD. He co-authored two books, DIRTY LAUNDRY and SMALL TALK with his partner, Roxanne Pink.Rox Pink is a platinum selling songwriter, having written 3 UK top 10 hits in the last 3 years. She is also an artist, releasing her own music and touring under the name RØRY. Rox was diagnosed with ADHD in 2021, which has been a life changing discovery!

Creating content as the neuro-diverse half of ADHD Love, she is passionate about helping others reach the same acceptance she has found. She is 4.5 years sober, and lives in Sevenoaks.

Dettagli sul prodotto

• Autori: Roxanne Emery, Richard Pink, Rox Pink, Roxanne Pink, Pink Richard
• Editore: Square Peg
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 18.04.2024
• EAN: 9781529915426
• ISBN: 978-1-5299-1542-6
• Pagine: 224
• Dimensioni: 135 mm x 212 mm x 18 mm
• Categorie: Guide e manuali > Salute; Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Psicologia applicata; PSYCHOLOGY / Psychopathology / Autism Spectrum Disorders, PSYCHOLOGY / Social Psychology, PSYCHOLOGY / Psychotherapy / General, SELF-HELP / Mood Disorders / General, SELF-HELP / Self-Management / General, PSYCHOLOGY / Mental Health, Popular psychology, Illness & addiction: social aspects, Psychotherapy, Physiological & neuro-psychology, biopsychology, Clinical psychology, Diseases & disorders, Relating to people on the autism spectrum, Health, illness and addiction: social aspects, Autism & Asperger's Syndrome, Coping with / advice about autism / Asperger’s, self help; health; relationships; parenting; spirituality