It's Not Your Faul

It's Not Your Fault will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships. This powerful self-help book will change the way you see your past and transform the way you live now.

Info autore

Alex Howard is a therapist, and the founder of The Optimum Health Clinic (OHC), one of the world's leading integrative medicine clinics. www.alexhoward.com

Riassunto

It's Not Your Fault will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships. This powerful self-help book will change the way you see your past and transform the way you live now.

Dettagli sul prodotto

• Autori: Alex Howard
• Editore: Hay House
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 12.09.2023
• EAN: 9781837820771
• ISBN: 978-1-83782-077-1
• Categorie: Guide e manuali > Salute; Scienze naturali, medicina, informatica, tecnica > Medicina > Tematiche generali; PSYCHOLOGY / Emotions, HEALTH & FITNESS / Alternative Therapies, SELF-HELP / Emotions, SELF-HELP / Post-Traumatic Stress Disorder (PTSD), Popular psychology, Psychology: emotions, Coping with illness & specific conditions, Complementary therapies, healing & health, Complementary therapies, healing and health, Emotions and emotional intelligence