Hardcore Grief Recovery

A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice.
Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health.
Features:

• Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes.
• Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts.
• Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth.
• Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace.

Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope.
Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.

Dettagli sul prodotto

• Autori: Steve Case, Case Steve
• Editore: Sourcebooks
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 10.04.2020
• EAN: 9781728231679
• ISBN: 978-1-7282-3167-9
• Pagine: 128
• Dimensioni: 127 mm x 202 mm x 9 mm
• Peso: 134 g
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Psicologia applicata; PSYCHOLOGY / Emotions, SELF-HELP / Death, Grief, Bereavement, SELF-HELP / Anxieties & Phobias, Self-help & personal development, Coping with death & bereavement, Psychology: emotions, Coping with anxiety & phobias, Self-help, personal development and practical advice, Coping with / advice about anxiety and phobias, Coping with / advice about death and bereavement